Group sessions
Welcome to Group Sessions
I love to create a space where emotional healing, spiritual growth, and deep transformation don’t happen in isolation—but in connection.
A place where we can come together, breathe deeper, allow more, and move toward greater awareness. Leaving you feeling more space and clarity for the demands of your busy lives.
I am excited to now offer online group sessions for emotional healing, spiritual awakening, and self-discovery.
These sessions are for those of you longing to feel more grounded, connected, and supported on your inner journey. Offering a cheaper price point than my 1 to 1’s. Whether you’re just beginning or have been doing this work for a while, you are welcome here.
What to Expect in a Group Session
Each session is a live, guided experience via Zoom, held in an intimate, supportive group environment.
We work with a range of tools including:
Open Awareness
Open Breathwork
Energetic support
Release sentences
Yoga
You’ll be invited to:
Reflect and receive insight through shared experience
Release holding and emotions in a supported , guided space
Deepen your connection to your inner wisdom and Hearts Truth
Explore spiritual and emotional themes relevant to your life
Open and surrender without judgement
Each session is guided intuitively with structure, and every participant is respected in their own pace and process. There’s no expectation to speak—simply come as you are.
What themes will I cover?
Each month, I offer new group topics that respond to what is collectively rising.
Control
Looking at aspects of how you control yourself and the outside
Root Chakra
Expanding the root for more security, stability and vitality. Looking at blocks and resistances to the root.
The Feminine
Looking at aspects of the impure feminine and the relationship to the masculine..
These sessions are open to anyone across the world who feels called to dive deeper or start opening a subject.
Why Join My Group Sessions?
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There’s something incredibly powerful about doing this work together. When we gather in a shared space, our individual experiences begin to mirror and amplify each other. You’re not alone—and in that togetherness, real healing happens.
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With years of experience in emotional healing and spiritual exploration, I hold a grounded, intuitive space where you can safely unravel, reflect, and reconnect with your inner truth.
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Whether you're just beginning or have been walking this path for a while, these sessions are designed to meet you where you are. You’ll receive practical tools and embodied practices you can integrate into your daily life.
How to Join
Group sessions are currently held once a month.
You can attend as a one-off or join multiple as you feel called. Spaces are limited to ensure depth and intimacy.
Location: Conducted online via Zoom for accessibility
Cost: £25 per session
Duration: 75–90 minutes
Time Zone: Automatically adjusts to your local time
Booking: Full payment required before the session
Cancellation Policy: 24-hour notice required
Spots are limited - register your spot now.
After registering, you’ll receive a confirmation email with all the details.
What Others Are Saying…
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My first session was both liberating and exhilarating. I found it relaxing and also energizing. The following days felt clearer and more positive. As the breathwork sessions continued, Lizzy directed, discussed and opened her heart through this journey making it relatable, transparent and safe. I feel I have hugely benefited from these sessions mentally, emotionally and feel spiritually lighter. I would highly recommend breath work and encourage anyone who is open and ready to take this Journey. Lizzy is warm and open, making the experience all the more positive.
Nikki, 36, UK
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Lizzy's group sessions are a great way to learn some really valuable breathing and grounding techniques, in a supportive and welcoming environment. Lizzy is a warm, patient and intuitive teacher, and the techniques I've learned from her have had a huge impact on my ability to calm my nervous system, think more clearly, and quite simply to find more joy in my life!
Heidi, 47, UK
Join a session.
Sign up to receive the schedule for group work sessions, and invest in yourself so you can bloom into your highest happiness.
FAQs
Do I need to have done previous work with Lizzy to join?
Not at all. These sessions are open to anyone who feels called—whether you're new to this path or have worked with me before.
Who are these sessions for?
These online spiritual group sessions are open to anyone worldwide seeking emotional clarity, inner connection, and collective healing.
How long are the sessions?
Each session runs for approximately 90 minutes, including guided practice, group sharing, and reflection.
Will the sessions be recorded?
To protect participant privacy, group sessions are not recorded. This helps us create a truly safe and sacred container.
Can I join from anywhere in the world?
Yes! These are global sessions held via Zoom. When you book, the time will display in your local timezone.
Is there a commitment to attend every session?
No commitment needed—join the sessions that resonate and suit your schedule. Each one is a complete journey in itself.
How do I prepare for a session?
Come with a willingness to look within, a “want” to let go, a quiet space, and maybe a journal to note reflections. I’ll guide you through the rest.
Let’s Grow Together
If this calls to you, I would love to have you in our next session.
Group work has the power to shift, awaken, and reconnect you to the wisdom that already lives within you.
With love and gratitude,
Lizzy Jackson
Testimonial
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Lovely sessions which leave you feeling a sense of lightness and shifting. Some good strategies to relieve tension and easy to use in everyday life. Lizzy delivers with openness and honesty and always a sense of humour thrown in! Good for the soul!
Helen, 50, Teacher, UK